A Holistic Approach to Get Back to Your Roots with Real Health

  Through education + empowerment I will show you how to get out of your comfort zone and into a life where you thrive mentally, physically and emotionally. Changing your daily behavior and food patterns is one of the hardest things! 

Is it bloat or belly fat? Take my free quiz to find out! 

My mission

My passion for helping others is at the root of my mission to simplify health for the busy stressed out woman and get to the root cause of symptoms. 

Hi I'm Nicky; Certified Nutritionist, Integrative Nutrition Health Coach and Natural Health Advocate. I educate women about nutrition for improved gut health, inspire them to cook again, and empower families to reduce toxin exposure in their body and home by switching to powerful pure plant extracts. As your personal guide I help keep you on track, detox your body and home and "re-root" you back to better health - even when you think your schedule won't allow it! Let's finally take control of digestive issues and stress and create healthier habits so you can lose the stubborn weight and get back that vibrant energy you used to have. 

Take a look around, you will find support and resources to help you along your journey back to better health.


" You'll never change your life until you change something you do daily. The secret of your success is found in your daily routine."
- John C. Maxwell

Here's How We Can Work Together

Rooted in health
- 6 week program
Signature Coaching Program Coming soon!
essential oils

Learn how to take care of your health and home naturally using doTERRA essential oils to feel better faster and improve skin, mood, sleep, energy and detoxification. With the purest essential oils, we can experience greater health and wellness than ever before... all while making a major positive difference in the world. 

Daily free support 

Browse the site and find tons of nutrient packed, whole food recipes, DIY tips + tricks with essential oils and healthy lifestyle programs to keep you on track and make a fully lifestyle overhaul. 

Be the change

 Changing your daily behavior and food patterns is one of the hardest things! The health of your gut is crucial to address the root cause of many symptoms - from hormone imbalance, skin health, fatigue, stress and auto immunity.

The foods that we fuel our body with directly impacts how we feel and function. 

Get the Free Guide

If you're wondering, "What are essential oils? How can I use them to improve my health?" be sure to download our free "Getting Started with Essential Oils" guide today!

Let's Get Social!